Saturday, November 18, 2006

Avial

Ingredients : Brinjals -2 Raw banana -2 Potato-2 Carrot-2 French beans-100 gms Pumpkin -2 big pieces Drumsticks -3 Coconut - half Sour curd -2 cups Green chillies -5 Cumin seeds -1/2 tablespoon Salt to taste Coconut oil - 2 ts Method : Clean the vegetables and cut them into 2 inch pieces and parboil them with turmeric powder and salt. Grate the coconut and grind it with green chillies and cumin seeds to get a smooth paste. Take the cooked vegetables and add the ground paste, salt and curd and simmer on low flame for some minutes. Then temper with coconut oil, mustard seeds and curry leaves. Serve hot with rice or adai

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